Saturday, August 9, 2008

Week Meal Plan

Breakfast:
Bagel
Orange juice
Scrambled Tofu 2
Veggie bacon

Lunch:
Banana
Tofu Burgers

Dinner:
Garlic Spinach
Vegetarian Swiss Steak

Day 2

Breakfast:
Cinnamon-Raisin French Toast
Orange juice
Veggie sausage

Lunch:
Banana
Double Potato Soup
veggie burger on a bun

Dinner:
Braised Kale or Collard Greens
Bruschetta
Spaghetti with commercial marinara sauce  

Day 3

Breakfast:
Bagel
Cinnamon-Raisin Oatmeal
Orange juice

Lunch:
Banana
Creamy Broccoli Soup
Missing Egg Sandwich  

Dinner:
Golden Potatoes
Spaghetti with commercial marinara sauce

Day 4

Breakfast:
Bagel  
Multigrain cereal
Orange juice  
Veggie bacon

Lunch:
Banana
Chili Potato Soup
veggie burger on a bun

Dinner:
baked potato
Garlic Bread
South of the Border Pizza

Day 5

Breakfast:
Bagel
Breakfast Scramble 2  
Orange juice

Lunch:
Banana
Tofu Burgers

Dinner:
Potato Boats 2  
Spaghetti with commercial marinara sauce  

Day 6

Breakfast:
Bagel  
Cinnamon-Raisin Oatmeal
Orange juice
Veggie bacon  

Lunch:
Banana
Spinach and Sweet Corn Porridge
veggie burger on a bun  

Dinner:
Potato Peppers
Tofu Vegetable Hash  

Day 7

Breakfast:
Bagel
Orange juice
Veggie bacon

Lunch:
Banana
Missing Egg Sandwich
Potato Vegetable Soup  

Dinner:
Black Bean Tamale Pie
Grilled Potatoes

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